Yoga at BLOK balances powerful yang yoga classes with yin, breath work and meditation.
We aim to get our customers moving and breathing in a way that they will feel deeply challenged and invigorated. At BLOK progression is key, whether that means exploring experienced asana such as forearm balances, the concept of trishtana or learning to meditate. There is a platform for growth in all limbs of yoga here.
We also recommend speaking to our reception team or teachers to enquire about their individual style and intensity of class.
To develop your practice and focus on strength, book Power Yoga .