BLOK Help Desk
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Activity overview
Latest activity by BLOK Help Desk-
BLOK Help Desk created an article,
BLOKPOWER - ALL YOU NEED TO KNOW
What is BLOKpower? BLOKpower is designed to improve your anaerobic performance, bulletproof your joints and help you feel your strongest. This class focuses on increasing your body’s ability to mov...
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BLOK Help Desk created an article,
STRENGTH SPLITS
What are Strength Splits? Strength Splits is our structured strength training programme at BLOK. Each day of the week, BLOKstrength classes will focus on a specific muscle group or training style -...
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BLOK Help Desk created an article,
HOT + COLD PREGNANCY POLICY
At BLOK, your safety and wellbeing are our priority. We recognise that heat and cold exposure can have varying effects during pregnancy, and we strongly encourage you to make an informed decision b...
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BLOK Help Desk created an article,
HOT + COLD APPROPRIATE CLOTHING POLICY
At BLOK, we are committed to providing a safe, comfortable and inclusive environment for all our customers. The HOT + COLD experience involves exposure to both heated and cold environments, making ...
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BLOK Help Desk created an article,
HOT + COLD - HOW TO PREPARE
What is HOT + COLD? HOT + COLD is our new recovery experience at BLOK Clapton. Combining sauna and cold water therapy, it’s designed to enhance performance, resilience and nervous system regulation...
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BLOK Help Desk created an article,
2024 UPFRONT 5 CLASS PER MONTH PREMIUM MEMBERSHIP - TERMS AND CONDITIONS
TERMS AND CONDITIONS These terms and conditions apply to upfront memberships purchased in 2024/25 only. Clapton - This membership allows access of up to 5 Standard classes, Premium classes or HOT +...
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BLOK Help Desk created an article,
2024 UPFRONT 10 CLASS PER MONTH PREMIUM MEMBERSHIP - TERMS AND CONDITIONS
TERMS AND CONDITIONS These terms and conditions apply to upfront memberships purchased in 2024 only. Clapton - This membership allows access of up to 10 Standard classes, Premium classes or HOT + C...