WHAT WE OFFER

BLOK’S APPROACH TO TRAINING

• OUR MISSION STATEMENT

GETTING STARTED AT BLOK

• WHERE TO BEGIN

FITNESS AT BLOK

• CLASSES FOR BUILDING SKILLS
• CLASSES FOR TONING
• CLASSES FOR STRENGTH
• CLASSES FOR CARDIO

YOGA AT BLOK

• WHAT WE OFFER

CLASSES FOR MINDFULNESS

• REJUVENATION AND CALM

CLASSES FOR PREGNANCY

• OUR PREGNANCY POLICY

PERSONAL TRAINING

• TRAIN 1-1 WITH BLOK INSTRUCTORS